Training for a marathon (or even a half-marathon) is challenging, both physically and mentally. Here are 5 Common Marathon Training Mistakes you can learn from those who’ve gone before you!

Winter is just around the corner and the cold weather is here to stay, but that doesn’t mean you have to set aside running until it warms up!

Are you thinking of running a 5K? A 5K is 5 kilometers (or 3.1 miles) and is a great first distance for beginners!

Running may seem simple and long-time runners make it look easy, but there’s a lot to learn if you want to progress safely, avoid injury, and enjoy the process. Here are 10 tips to get started!